Is SPAGHETTI SAUCE MIX WITH MUSHROOMS, MUSHROOMS Vegan?
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Ingredients
MALTODEXTRIN, SALT, CORN STARCH, FOOD STARCH-MODIFIED, HYDROLYZED SOY PROTEIN, ONION, MUSHROOMS, CONTAINS LESS THAN 2%: SPICE AND COLORING, GARLIC POWDER, ROMANO CHEESE(PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), CHEDDAR AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), YEAST EXTRACT, WHEY, BUTTER, NATURAL FLAVOR, GUM ARABIC, DISODIUM INOSINATE, DISODIUM PHOSPHATE, SODIUM CITRATE, CORN SYRUP SOLIDS, SUGAR, DEXTROSE, CARAMEL COLOR, BEET POWDER, TURMERIC, ANNATTO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.