Is SPAGHETTI SAUCE MIX WITH MUSHROOMS, MUSHROOMS Vegetarian?
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Ingredients
MALTODEXTRIN, SALT, CORN STARCH, FOOD STARCH-MODIFIED, HYDROLYZED SOY PROTEIN, ONION, MUSHROOMS, CONTAINS LESS THAN 2%: SPICE AND COLORING, GARLIC POWDER, ROMANO CHEESE(PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), CHEDDAR AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), YEAST EXTRACT, WHEY, BUTTER, NATURAL FLAVOR, GUM ARABIC, DISODIUM INOSINATE, DISODIUM PHOSPHATE, SODIUM CITRATE, CORN SYRUP SOLIDS, SUGAR, DEXTROSE, CARAMEL COLOR, BEET POWDER, TURMERIC, ANNATTO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.