Is spaghetti sauce Vegetarian?
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Ingredients
tomato (78%), concentrated tomato purée (10%), onion (7%), sugar, modified maize starch, water, salt, basil (0,5%), rapeseed oil, garlic purée, acidity regulator: citric acid, onion powder, parsley, dried basil, oregano, dried oregano, ground black pepper, dietary advice: suitable for vegetarians, no artificial flavourings or preservatives, if you are not entirely satisfied with this product please return it to the store where it was purchased and we will be pleased to replace or refund it, this does not affect your statutory rights, lle specially produced for: aldi stores ltd,, po box 26, atherstone, warwickshire cv9 2sh, 500g e aldi po aldi stores (ireland) ltd,, box 726, naas, co, kildare, www,aldi,com widely recycled
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.