Is SPAGHETTI SQUASH & MEAT SAUCE BEEF CHUCK BOLOGNESE SAUCE WITH SPAGHETTI SQUASH, SPAGHETTI SQUASH & MEAT SAUCE Nightshade Free?
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Why it's not nightshade free
- dehydrated potatoes
- tomato paste
- vine ripened tomatoes
- sun-dried tomatoes
- sun-dried tomato
- tomato puree
- tomatoes
- crushed tomato
dehydrated potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPAGHETTI SQUASH, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), GROUND BEEF, ONION, BURGUNDY WINE (GRAPE WINE WITH SULFITES), CELERY, CARROT, SUN-DRIED TOMATO (SUN-DRIED TOMATOES, SALT, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), AVOCADO OIL, TOMATO PASTE (VINE RIPENED TOMATOES), GARLIC (GARLIC, WATER, CITRIC ACID), BASIL, SEA SALT (SALT, MAGNESIUM CARBONATE), BEEF BASE (OVEN ROASTED BEEF WITH NATURAL JUICES, ONIONS, DEHYDRATED POTATOES, YEAST EXTRACT, SALT, SUNFLOWER OIL, DEHYDRATED VEGETABLES, [CARROTS, ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORING), GROUND WHITE PEPPER, THYME, OREGANO.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Bottle