Is SPAGHETTI SQUASH WITH CHICKEN & PESTO ROASTED SPAGHETTI SQUASH, BASIL PESTO & WHITE CHICKEN MEAT, SPAGHETTI SQUASH WITH CHICKEN & PESTO Gluten Free?

Ingredients

SPAGHETTI SQUASH, ORGANIC BASIL PESTO (ORGANIC BASIL, ORGANIC EXPELLER-PRESSED CANOLA OIL, WATER, ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC COWS' MILK, CULTURE, SALT, ENZYMES], ORGANIC DEHYDRATED GARLIC, SALT), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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