Is spaghetti tomato & cheese Dairy Free?

Ingredients

refrigerate unused contents in a sealed non-metallic container. once storage: sstore in a cool, dry place, out of direct sunlight note: all values are considered averages unless otherwise indicated energy protein 8% 1% fat total - saturated less than less than 1% 26.9g 7.4g 1.5g 704mg 9% carbohydrate - sugars 8% dietary fibre, total sodium 5% less than 31% wimg your daily intakes may be higher or lower depending on vour energy needs. ingredients: spaghetti (45%) (water, wheat flour tomatoes (39%), water, sugar, maize thickener (1412), salt, cheese pae (0.4%) (contains milk), canola oil, food acid (citric acid), natural flavours, natural colour (150a), spice. allergy advice: contains cereals containing gluten (wheat) and milk. opened, sume within 3 days. information

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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