Is SPAGHETTIOS MEATBALLS Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato puree

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), MEATBALLS (PORK, BEEF, WATER, BREAD CRUMBS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SALT, YEAST, SOYBEAN OIL], SOY PROTEIN CONCENTRATE, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, BEEF FLAVOR [BEEF STOCK, FLAVORING, SALT], FLAVORING), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: CARROT JUICE CONCENTRATE, SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), POTASSIUM CHLORIDE, VEGETABLE OIL, CITRIC ACID, YEAST EXTRACT, ENZYME MODIFIED BUTTER (MILK), RECONSTITUTED SKIM MILK, ASCORBIC ACID (VITAMIN C), FLAVORING, MALIC ACID, ONION EXTRACT, SUCCINIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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