Is SPAM 25% Less Sodium, 7 g of protein, Shelf-Stable, 12 oz Aluminum Can Vegan?
Description
Canned processed meat delivers a savory, slightly spongy texture that crisps at the edges when pan-fried; slices brown evenly and hold their shape for grilling, frying, or dicing into omelets, sandwiches, rice bowls, and casseroles. Reviewers cite consistent flavor, convenience, prolonged pantry life, and mixed opinions on the processed taste.
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Why it's not vegan
- mechanically separated chicken
- pork with ham
mechanically separated chicken
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Description
Canned processed meat delivers a savory, slightly spongy texture that crisps at the edges when pan-fried; slices brown evenly and hold their shape for grilling, frying, or dicing into omelets, sandwiches, rice bowls, and casseroles. Reviewers cite consistent flavor, convenience, prolonged pantry life, and mixed opinions on the processed taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork With Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite, Pork With Ham, Sodium Nitrite
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
Where to buy
SPAM 25% Less Sodium, 7 g of protein, Shelf-Stable, 12 oz Aluminum Can is available at 23 retailers
About this product
Meat · Can