Is SPAM Bacon Real Hormel Fully Cooked Luncheon Meat Vegetarian?
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Why it's not vegetarian
- rendered bacon fat
- bacon
- pork
- dextrose
rendered bacon fat
Dietitian noteBacon is a salted pork product that comes from the belly of a pig.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Pork, Bacon (Pork, Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Rendered Bacon Fat, Water, Modified Potato Starch Salt, Sugar, Sodium Nitrite
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Meat · Can