Is Spam Chopped Pork and Ham 200g Vegetarian?
Description
Compact 200g canned loaf offers savory, slightly salty flavor and a firm, sliceable texture that crisps when pan-fried. Shoppers report consistent taste and convenience; common uses include fried slices for breakfast, sandwiches, diced additions to rice or salads, and quick cooked dishes as a convenient pantry option for everyday meals.
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Description
Compact 200g canned loaf offers savory, slightly salty flavor and a firm, sliceable texture that crisps when pan-fried. Shoppers report consistent taste and convenience; common uses include fried slices for breakfast, sandwiches, diced additions to rice or salads, and quick cooked dishes as a convenient pantry option for everyday meals.
Ingredients
Pork (89%), Starch, Water, Salt, Ham (2%), Sugar, Stabiliser (Triphosphates), Flavourings, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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