Is SPAM Classic Single Lunch Meat, 2.5 oz Pouch Low FODMAP?
Description
Salty, savory and slightly smoky, this single-serve lunch meat offers a firm but tender texture that crisps when pan-fried. Consumers report consistent flavor and convenient portability, commonly using it in sandwiches, breakfast plates, fried rice, and musubi. Reviews often note ease of preparation and reliable portioning for on-the-go meals frequently.
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Description
Salty, savory and slightly smoky, this single-serve lunch meat offers a firm but tender texture that crisps when pan-fried. Consumers report consistent flavor and convenient portability, commonly using it in sandwiches, breakfast plates, fried rice, and musubi. Reviews often note ease of preparation and reliable portioning for on-the-go meals frequently.
Ingredients
Pork, Water, Salt, Modified Potato Starch, Sugar, Potassium Chloride, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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