Is SPAM Lite, 9 g of protein per serving, 12 oz Aluminum Can Nightshade Free?
Description
Canned luncheon meat offers a lightly seasoned, savory profile with a firm yet tender texture that crisps when pan-fried. Consumers commonly use it for quick breakfasts, sandwiches, stir-fries, and camping meals. Reviews note convenience, versatility, and consistent slicing, while some mention a pronounced salty or processed flavor and greasy residue.
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Why it's not nightshade free
- modified potato starch
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Canned luncheon meat offers a lightly seasoned, savory profile with a firm yet tender texture that crisps when pan-fried. Consumers commonly use it for quick breakfasts, sandwiches, stir-fries, and camping meals. Reviews note convenience, versatility, and consistent slicing, while some mention a pronounced salty or processed flavor and greasy residue.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork With Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrate, Pork With Ham, Sodium Nitrate
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Often paired with Nightshade Free
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Where to buy
SPAM Lite, 9 g of protein per serving, 12 oz Aluminum Can is available at 23 retailers
About this product
Meat · Can