Is SPAM Lite, 9 g of protein per serving, 12 oz Aluminum Can Low FODMAP?
Description
Canned luncheon meat offers a lightly seasoned, savory profile with a firm yet tender texture that crisps when pan-fried. Consumers commonly use it for quick breakfasts, sandwiches, stir-fries, and camping meals. Reviews note convenience, versatility, and consistent slicing, while some mention a pronounced salty or processed flavor and greasy residue.
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Description
Canned luncheon meat offers a lightly seasoned, savory profile with a firm yet tender texture that crisps when pan-fried. Consumers commonly use it for quick breakfasts, sandwiches, stir-fries, and camping meals. Reviews note convenience, versatility, and consistent slicing, while some mention a pronounced salty or processed flavor and greasy residue.
Ingredients
Pork With Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrate, Pork With Ham, Sodium Nitrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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