Is SPAM 25% Less Sodium, 7 g of protein, Shelf-Stable, 12 oz Aluminum Can Low FODMAP?
Description
Canned processed meat delivers a savory, slightly spongy texture that crisps at the edges when pan-fried; slices brown evenly and hold their shape for grilling, frying, or dicing into omelets, sandwiches, rice bowls, and casseroles. Reviewers cite consistent flavor, convenience, prolonged pantry life, and mixed opinions on the processed taste.
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Description
Canned processed meat delivers a savory, slightly spongy texture that crisps at the edges when pan-fried; slices brown evenly and hold their shape for grilling, frying, or dicing into omelets, sandwiches, rice bowls, and casseroles. Reviewers cite consistent flavor, convenience, prolonged pantry life, and mixed opinions on the processed taste.
Ingredients
Pork With Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite, Pork With Ham, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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