Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SKIPPY SUPER CHUNK Peanut Butter, 7 g Protein Per Serving, Shelf-Stable, 16.3 oz Plastic Jar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich roasted nut flavor with noticeable crunchy pieces and a thick, spreadable texture that holds shape on bread. Commonly used for sandwiches, toast, baking, and as a dip. Reviewers report consistent chunk size and satisfying crunch from the plastic jar, though some mention occasional batch to batch texture variation overall.

Ingredients

Ingredients: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Contains one or more of the following: Cottonseed, Soybean, Rapeseed Oil) To Prevent Separation, Salt. Contains: Peanuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.