Is Spam Mezclita 7 oz. Cup, Puerto Rican inspired sandwich spread Gluten Free?

Ingredients

Pork With Ham, Water, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sweet Red Peppers (Contains Citric Acid), Modified Cornstarch, Sugar, Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cultures, Salt, And Enzymes), Anhydrous Milkfat, Water, Natural Flavors, Salt, Sodium Phosphate, Xanthan Gum, Sodium Citrate And Potassium Sorbate), Whey Protein Concentrate (From Milk), Salt, Potassium Chloride, Titanium Dioxide (Color), Flavoring, Yeast Extract, Datem, Sodium Phosphate, Concentrated Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Stabilizer (Modified Guar Gum, Xanthan Gum), Oleoresin Of Paprika, Sodium Nitrite

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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