Is Spanakopita Wheat Free?
Why it's not wheat free
- enriched wheat flour
- wheat gluten
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: SPINACH, FETA CHEESE (MILK, MILK INGREDIENTS, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYMES, SALT), LIQUID WHOLE EGG, ONIONS, CANOLA OIL, RICOTTA SOFT UNRIPENED CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), GREEN ONIONS, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), PARSLEY, MODIFIED CORN STARCH, SALT, DILL, SPICES. PASTRY: ENRICHED WHEAT FLOUR, WATER, CANOLA OIL, BUTTER (MILK), MODIFIED CORN STARCH, DEXTROSE, SALT, WHEAT GLUTEN, YEAST.
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Where to buy
Spanakopita is available at 8 retailers
About this product
Snack · Frozen, Piece


