Is Spanish Manchego 100% Sheep's Milk Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
milk
excellent on a cheese plate

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Reserva, excellent on a cheese plate. Ingredients: Pasteurized Milk (From Manchega Sheep), Enzyme (Rennet), Cultures, Stabilizer (509), Salt, Preservative (1105 From Egg), Natural Colors (150a, 160b). Contains Milk and Egg.

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