Is Spanish Meats and Cheese Selection GERD Friendly?
Why it's not GERD friendly
- pork
- iberico cheese cheese
- made with 117g of raw pork per 100g of finished product
- goat's milk
- sheep's milk
- cow's milk
- white pepper
- +2 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHORIZO: Pork, Salt, Paprika, Garlic Powder, Ground Oregano, Dextrose, Stabiliser: Triphosphates; Smoke Flavouring, Preservatives: Potassium Nitrate, Sodium Nitrite, Natamycin, Potassium Sorbate; Antioxidant: Sodium Ascorbate. Made with 117g of raw pork per 100g of finished product. SALCHICHON: Pork, Salt, Potato Starch, Red Wine, Black Pepper, ( White Pepper, Stabiliser: Triphosphate; Dextrose, Antioxidant: Sodium Erythorbate; Preservatives: Potassium Nitrate, Sodium Nitrite, Natamycin, Potassium Sorbate. Made with 117g of raw pork per 100g of finished product. IBERICO CHEESE Cheese (Cow's Milk, Sheep's Milk, Goat's Milk). ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain soya. Packaged in a protective atmosphere. CO va wh 24 slice 1.1 0.2 Salt 135ge TRAY D sala GB 1552 BU016 Carb 22.6
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Meat · Slice


