Is SPANISH PAELLA SPANISH SPICE INFUSED RICE, ROASTED TOMATOES, CHORIZO SEITAN, ROASTED PEPPERS, GARBANZOS, CORN & PEAS, SPANISH PAELLA Vegan?

Ingredients

RICE* (RICE*, SALT, CANOLA OIL, SUNFLOWER LECITHIN), VEGETABLE BROTH* (VEGETABLES [CARROT, CELERY, ONION, TOMATO]*, SALT, YEAST EXTRACT*, CANE SUGAR*, SOY SAUCE [WATER, SOYBEAN, SALT, ALCOHOL]*, MALTODEXTRIN*, YEAST EXTRACT, POTATO STARCH*, VEGETABLE JUICE CONCENTRATE [CARROT, CELERY]*, ONION POWDER*, GARLIC POWDER*, SPICES*, NATURAL FLAVOR), VEGAN CHORIZO (WATER, VITAL WHEAT GLUTEN, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], TOMATO PUREE [TOMATOES, CITRIC ACID], ONION, CANE SUGAR*, SPICES, BROWN RICE SYRUP*, NON-GMO CANOLA OIL, CHIPOTLE PEPPER PUREE, WHITE VINEGAR*, GARLIC, SEA SALT, NATURAL HICKORY SMOKE, GINGER, KOMBU), ROASTED RED PEPPER* (RED PEPPER*, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), ROASTED TOMATOES* (TOMATOES*, TOMATO JUICE*, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), WHITE WINE*, GARBANZO BEANS* (GARBANZO BEANS,* WATER, SEA SALT), GREEN PEAS*, BELL PEPPER, CORN*, TUSCAN SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, ROSEMARY, BELL PEPPER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE), ONIONS*, GREEN BEANS*, PEPPERONCINI (PEPPERS, WATER, DISTILLED VINEGAR*, SEA SALT, CITRIC ACID, TURMERIC, ROSEMARY EXTRACT), GREEN CHILES*, BUTTER*, PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE AND/OR CITRIC ACID), SHERRY VINEGAR (CABERNET SHERRY WINE, APRICOT VINEGAR, WATER), GARLIC*, PAPRIKA, EXTRA VIRGIN OLIVE OIL*, SEA SALT, LEMON JUICE, NON-GMO CANOLA OIL, PAPRIKA OLEORESIN (NATURAL EXTRACTIVES OF PAPRIKA, SUNFLOWER OIL), LOCUST BEAN GUM, SAFFRON.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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