Is SPANISH PAELLA SPANISH SPICE INFUSED RICE, ROASTED TOMATOES, CHORIZO SEITAN, ROASTED PEPPERS, GARBANZOS, CORN & PEAS, SPANISH PAELLA Vegetarian?

Ingredients

RICE* (RICE*, SALT, CANOLA OIL, SUNFLOWER LECITHIN), VEGETABLE BROTH* (VEGETABLES [CARROT, CELERY, ONION, TOMATO]*, SALT, YEAST EXTRACT*, CANE SUGAR*, SOY SAUCE [WATER, SOYBEAN, SALT, ALCOHOL]*, MALTODEXTRIN*, YEAST EXTRACT, POTATO STARCH*, VEGETABLE JUICE CONCENTRATE [CARROT, CELERY]*, ONION POWDER*, GARLIC POWDER*, SPICES*, NATURAL FLAVOR), VEGAN CHORIZO (WATER, VITAL WHEAT GLUTEN, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], TOMATO PUREE [TOMATOES, CITRIC ACID], ONION, CANE SUGAR*, SPICES, BROWN RICE SYRUP*, NON-GMO CANOLA OIL, CHIPOTLE PEPPER PUREE, WHITE VINEGAR*, GARLIC, SEA SALT, NATURAL HICKORY SMOKE, GINGER, KOMBU), ROASTED RED PEPPER* (RED PEPPER*, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), ROASTED TOMATOES* (TOMATOES*, TOMATO JUICE*, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), WHITE WINE*, GARBANZO BEANS* (GARBANZO BEANS,* WATER, SEA SALT), GREEN PEAS*, BELL PEPPER, CORN*, TUSCAN SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, ROSEMARY, BELL PEPPER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE), ONIONS*, GREEN BEANS*, PEPPERONCINI (PEPPERS, WATER, DISTILLED VINEGAR*, SEA SALT, CITRIC ACID, TURMERIC, ROSEMARY EXTRACT), GREEN CHILES*, BUTTER*, PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE AND/OR CITRIC ACID), SHERRY VINEGAR (CABERNET SHERRY WINE, APRICOT VINEGAR, WATER), GARLIC*, PAPRIKA, EXTRA VIRGIN OLIVE OIL*, SEA SALT, LEMON JUICE, NON-GMO CANOLA OIL, PAPRIKA OLEORESIN (NATURAL EXTRACTIVES OF PAPRIKA, SUNFLOWER OIL), LOCUST BEAN GUM, SAFFRON.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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