Is spar Low FODMAP?
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Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SPAR Pesc Neto: 2000 200g e GOMA SURTIDA PEQUEÑA CARAMELOS DE GOMA, Ingredientes: Jarabe de glucosa, azúcar, gelatina, almidón modificado (patata), acidulante: E330, aromas, concentrado vegetal (cártamo limón, rábano, grosella neg,a, zanahoria), colorantes: E120, E133, E160L Puede contener trazes de CACAHUETES, FRUTOS DE CASCARA, LECHE Y SOJA INFORMACIÓN NUTRICIONAL POR 100g DE PRODUCTO, Valor energético: 1449 kJ/
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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