Is spar Gluten Free?

Ingredients
SPAR Pesc Neto: 2000 200g e GOMA SURTIDA PEQUEÑA CARAMELOS DE GOMA, Ingredientes: Jarabe de glucosa, azúcar, gelatina, almidón modificado (patata), acidulante: E330, aromas, concentrado vegetal (cártamo limón, rábano, grosella neg,a, zanahoria), colorantes: E120, E133, E160L Puede contener trazes de CACAHUETES, FRUTOS DE CASCARA, LECHE Y SOJA INFORMACIÓN NUTRICIONAL POR 100g DE PRODUCTO, Valor energético: 1449 kJ/
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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