Is SPARKLING ENERGY DRINK, BERRY LEMONADE Dairy Free?

Ingredients

CARBONATED WATER, CITRIC ACID, MONOPOTASSIUM PHOSPHATE, STEVIA REBAUDIANA LEAF EXTRACT, PECTIN, SODIUM CITRATE, PURPLE CARROT JUICE CONCENTRATE (COLOR), NATURAL CAFFEINE, CALCIUM LACTATE PENTAHYDRATE, GRAPE JUICE CONCENTRATE (COLOR), NATURAL FLAVOR, PURPLE SWEET POTATO JUICE EXTRACT (COLOR), MAGNESIUM LACTATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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