Is SPARKLING ENERGY DRINK, BERRY LEMONADE Gluten Free?

Ingredients

CARBONATED WATER, CITRIC ACID, MONOPOTASSIUM PHOSPHATE, STEVIA REBAUDIANA LEAF EXTRACT, PECTIN, SODIUM CITRATE, PURPLE CARROT JUICE CONCENTRATE (COLOR), NATURAL CAFFEINE, CALCIUM LACTATE PENTAHYDRATE, GRAPE JUICE CONCENTRATE (COLOR), NATURAL FLAVOR, PURPLE SWEET POTATO JUICE EXTRACT (COLOR), MAGNESIUM LACTATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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