Is Sparkling Flavored Water Orange Mango Flavor GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange juice concentrate
orange beta-carotene
carbonated water
green tea leaf extract

orange juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARBONATED WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, MALIC ACID, ORANGE JUICE CONCENTRATE, VEGETABLE JUICE CONCENTRATE (COLOR), GUM ARABIC, SUCRALOSE, ORANGE BETA-CAROTENE (COLOR), GREEN TEA LEAF EXTRACT, NIACINAMIDE CALCIUM-D-PANTOTHENAT

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