Is Sparkling Flavored Water Orange Mango Flavor GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- orange beta-carotene
- carbonated water
- green tea leaf extract
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CARBONATED WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, MALIC ACID, ORANGE JUICE CONCENTRATE, VEGETABLE JUICE CONCENTRATE (COLOR), GUM ARABIC, SUCRALOSE, ORANGE BETA-CAROTENE (COLOR), GREEN TEA LEAF EXTRACT, NIACINAMIDE CALCIUM-D-PANTOTHENAT
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About this product
Beverage · Bottle