Is SPARKLING GREEN TEA, BLOOD ORANGE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
orange & other natural
fair trade certified organic green tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SPARKLING FILTERED WATER, NATURAL FLAVORS (ORANGE & OTHER NATURAL), CITRIC ACID, ERYTHRITOL (NATURAL SWEETENER), SODIUM CITRATE, FAIR TRADE CERTIFIED ORGANIC GREEN TEA, REBIANA (STEVIA EXTRACT, NATURAL SWEETENER), ASCORBIC ACID (VITAMIN C), VITAMIN B6 (PYRIDOXINE HCI), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN)

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