Is SPARKLING HIBISCUS ORGANIC ENERGY TEA, SPARKLING HIBISCUS Vegan?
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Ingredients
CARBONATED FILTERED WATER, ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, ORGANIC HIBISCUS EXTRACT, ORGANIC NATURAL FLAVORS, ORGANIC GREEN TEA EXTRACT, CITRIC ACID, ORGANIC YERBA MATE, ORGANIC BEE POLLEN, ORGANIC GINSENG, ORGANIC STEVIA REBIA NA EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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