Is Sparkling Ice Caffeine Cherry Vanilla Low FODMAP?
Description
Cherry-forward flavor with a smooth vanilla undertone and pronounced effervescence; mouthfeel is crisp and highly fizzy. Commonly consumed chilled, paired with meals, or used as a mixer in cocktails. Reviewers frequently cite bold sweetness and bright carbonation, while some mention a lingering artificial aftertaste and variable sweetness preference in reviews.
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Description
Cherry-forward flavor with a smooth vanilla undertone and pronounced effervescence; mouthfeel is crisp and highly fizzy. Commonly consumed chilled, paired with meals, or used as a mixer in cocktails. Reviewers frequently cite bold sweetness and bright carbonation, while some mention a lingering artificial aftertaste and variable sweetness preference in reviews.
Ingredients
Carbonated Water, Contains 2% Or Less Of: Natural Flavors, Fruit And Vegetable Juice (For Color), Malic Acid, Caffeine From Natural Sources, Green Tea Extract, Potassium Benzoate (To Ensure Freshness), Citric Acid, Sucralose, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.