Is Sparkling Ice Iced Tea and Lemonade Vegetarian?

Ingredients

Vegetable juice (for color), natural flavors, green tea extract, D-alpha-tocopherol acetate (vitamin E), niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine hydrochloride (vitamin B6), biotin, cyanocobalamin (vitamin B12), sucralose, citric acid, tartaric acid, calcium disodium EDTA (to protect flavor), potassium benzoate (to ensure freshness). Contains less than 2% of: clarified lemon juice concentrate, natural black tea extract, fruit and vegetable juice concentrates.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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