Is Sparkling Ice Lifesavers Strawberry Flavored Sparkling Water Beverage GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Less Than 2% Of: Erythritol, Citric Acid, Natural Flavors, Potassium Citrate, Sucralose, Beta Carotene (for Color), Gum Arabic, Ester Gum, Calcium Disodium Edta (to Protect Flavor)
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About this product
Beverage · Bottle