Is Sparkling Ice® Naturally Flavored Sparkling Water, Black Raspberry 17 Fl Oz, (Pack of 12) GERD Friendly?
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Why it's not GERD friendly
- carbonated water
- green tea extract
carbonated water
Dietitian noteCarbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Natural Flavors, Malic Acid, Vegetable Juice (For Color), Blackberry Juice Concentrate, Potassium Benzoate (To Ensure Freshness), Sucralose, Gum Arabic, Green Tea Extract, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Sparkling Ice® Naturally Flavored Sparkling Water, Black Raspberry 17 Fl Oz, (Pack of 12) is available at 2 retailers
About this product
Beverage · Bottle