Is Sparkling Ice Sparkling Water, Zero Sugar, Coconut Limeade GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • carbonated water
  • milk
  • green tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Natural Flavors, Malic Acid, Coconut Water Concentrate, Citric Acid, Potassium Benzoate (To Ensure Freshness), Sucralose, Gum Arabic, Green Tea Extract, Calcium Disodium Edta (To Protect Flavor), Ester Gum, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Sparkling Ice Sparkling Water, Zero Sugar, Coconut Limeade is available at 4 retailers

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About this product

Beverage · Bottle

Flavor
CitrusFruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go