Is Sparkling Ice Spiked Variety Pack - 12-12 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cherry Lime Chiller: Carbonated Water, Alcohol from Cane Sugar, Natural Flavors, Less Than 2% of the Following: Citric Acid, Potassium Citrate, Stevia Leaf Sweetener. Ruby Fizz: Carbonated Water, Alcohol from Cane Sugar, Natural Flavors, Less Than 2% of the Following: Citric Acid, Gum Arabic, Tripotassium Citrate, Ester Gum, Tartaric acid, Stevia Leaf Sweetener. Lemonade Refresher: Carbonated Water, Alcohol from Cane Sugar, Natural Flavors, Less Than 2% of the Following: Citric Acid, Tripotassium Citrate, Gum Arabic, Ester Gum, Stevia Leaf Sweetener. Strawberry Citrus Smash: Carbonated Water, Alcohol from Cane Sugar, Natural Flavors, Less Than 2% of the Following: Citric Acid, Potassium Citrate, Stevia Leaf Sweetener.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sparkling Ice Spiked Variety Pack - 12-12 Fl. Oz. is available at 1 retailer
About this product
Beverage · Can