Is SPARKLING ICE WATER BEVERAGE Vegetarian?
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Ingredients
CARBONATED WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, GREEN TEA, GUM ACACIA, SUCROSE ACETATE ISOBUTYRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NIACINAMIDE (NIACIN), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), BLUE 1, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), YELLOW 5, BIOTIN, CHOLECALCIFEROL (VITAMIN D1), CYANOCOBALAMIN (VITAMIN B12).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.