Is Sparkling ice Vegan?


Ingredients
CARBONATED WATER, CONTAINS 2% OR LESS OF: APPLE FRUIT AND VEGETABLE JUICE (FOR COLOR). JUICE CONCENTRATE, 16571 95696 Serving size Amount per serving Calories Total Fat Og Sodium Omg Total Carbohydrate Og Protein Og Vitamin Niacin Biotin A 15% Vitamin D 3mcg 15% 15% Vitamin B6 15% 15% Vitamin B12 15% Pantothenic acid 15% Not a significant source of saturated fat trans fat, cholesterol, dietary fiber, total sugars, added sugars, calcium, iron, and potassium. 0 7 ● 5 % Daily Value 0% 0% 0% LOW CALORIE CAFFEINE FREE ANTIOXIDANTS (per bottle): 135mcg RAE Vitamin A TALKING RAIN BEVERAGE COMPANY PRESTON, WA 98050 1.800.734.0748 CHEERS, SIP, RECYCLE SCAN TO EARN SWEET REWARDS REFRIGERATE
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


