Is Sparkling ice Vegetarian?
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Ingredients
CARBONATED WATER, CONTAINS 2% OR LESS OF: APPLE FRUIT AND VEGETABLE JUICE (FOR COLOR). JUICE CONCENTRATE, 16571 95696 Serving size Amount per serving Calories Total Fat Og Sodium Omg Total Carbohydrate Og Protein Og Vitamin Niacin Biotin A 15% Vitamin D 3mcg 15% 15% Vitamin B6 15% 15% Vitamin B12 15% Pantothenic acid 15% Not a significant source of saturated fat trans fat, cholesterol, dietary fiber, total sugars, added sugars, calcium, iron, and potassium. 0 7 ● 5 % Daily Value 0% 0% 0% LOW CALORIE CAFFEINE FREE ANTIOXIDANTS (per bottle): 135mcg RAE Vitamin A TALKING RAIN BEVERAGE COMPANY PRESTON, WA 98050 1.800.734.0748 CHEERS, SIP, RECYCLE SCAN TO EARN SWEET REWARDS REFRIGERATE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.