Is Sparkling Passion fruit Mango Vegetarian?


Ingredients
SPARKLING FILTERED WATER, SUGAR, APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), MANGO JUICE FROM CONCENTRATE (FILTERED WATER, MANGO JUICE CONCENTRATE), PASSION FRUIT JUICE FROM CONCENTRATE (FILTERED WATER, PASSION FRUIT JUICE CONCENTRATE), CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR, ASCORBIC ACID (TO PROTECT COLOR), BETA CAROTENE (FOR COLOR)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


