Is Sparkling Water Lemon Lime 503 ml GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated water, Citric acid, Natural flavour, Lemon juice concentrate, Potassium benzoate, Acacia gum, Sucralose (69mg/503 mL), Ester gum, Calcium disodium EDTA, Tartrazine, Brilliant blue FCF.
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Where to buy
Sparkling Water Lemon Lime 503 ml is available at 1 retailer
About this product
Beverage · Bottle