Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sparkling Water & Real Squeezed Fruit, 12 fl oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bright, juicy flavor and lively carbonation create a crisp, effervescent mouthfeel; reviewers commonly note authentic taste and balanced sweetness. Typically enjoyed chilled as a standalone refreshment, a cocktail mixer, or a portable drink for picnics and lunches. Occasional reviews mention variable sweetness and inconsistent carbonation across cans in customer feedback.

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Ingredients

carbonated water, fresh lemon juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sparkling Water & Real Squeezed Fruit, 12 fl oz is available at 2 retailers

Whole FoodsAmazon

About this product

Water · Liquid

Flavor
CitrusTangyAcidic
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Sparkling Water & Real Squeezed Fruit, 12 fl oz | Spoonful