Is Sparkling Water & Real Squeezed Fruit, 12 fl oz Low FODMAP?
Description
Bright, juicy flavor and lively carbonation create a crisp, effervescent mouthfeel; reviewers commonly note authentic taste and balanced sweetness. Typically enjoyed chilled as a standalone refreshment, a cocktail mixer, or a portable drink for picnics and lunches. Occasional reviews mention variable sweetness and inconsistent carbonation across cans in customer feedback.
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Description
Bright, juicy flavor and lively carbonation create a crisp, effervescent mouthfeel; reviewers commonly note authentic taste and balanced sweetness. Typically enjoyed chilled as a standalone refreshment, a cocktail mixer, or a portable drink for picnics and lunches. Occasional reviews mention variable sweetness and inconsistent carbonation across cans in customer feedback.
Ingredients
carbonated water, fresh lemon juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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