Is Sparkling Water Strawberry Lemonade GERD Friendly?
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Why it's not GERD friendly
- citric acid, malic acid, sucralose, fruit, vegetable juice
- citric acid
- carbonated water
- green tea leaf extract
citric acid, malic acid, sucralose, fruit, vegetable juice
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARBONATED WATER, CONTAINS 2% OR LESS OF: CITRIC ACID, MALIC ACID, SUCRALOSE, FRUIT AND VEGETABLE JUICE* (COLOR), NATURAL FLAVORS, GREEN TEA LEAF EXTRACT, NIACINAMIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE, BETA-CAROTENE* (COLOR), POTASSIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PRESERVATIVE)
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About this product
Water · Liquid