Is Sparklingly Fruity Apple, Elderflower & Lemon Sparkling Irish Water Drink Alpha-Gal Friendly?

Ingredients

Carbonated Ballygowan Water, Apple Juice From Concentrate, Acid (Malic Acid), Natural Apple, Elderflower And Lemon Flavourings With Other Natural Flavourings, Potassium Sorbate, Sodium Benzoate), Natural Colour (Plain Caramel), Sweetener (Steviol Glycosides)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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