Is Sparletta Iron Brew Vegetarian?

Ingredients

Soft Orimk With Sugar And Non-nutritive Sweetemers Carsonated Water, Sugar Colourants (Caramel, Car Oshne Soiset Vellon, Ponceau 4R), Flavouring Citric Acid, Non-huthitie Nietners (Sodum Cyclamate, Sodium Saccharin), Sodium Glugomate Esewaties Sodium Benzoate, Stabilisers, Coca-cola Caers Of Iorerh Afrfica Pty Ltd, Mullet Street, Wadeville 1407, South Africa Urder Auttoray @ T S M0 00

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Beverage · Bottle, Can