Is SPARTAN, MULTIGRAIN TOASTED OATS, LIGHTLY SWEETENED, LIGHTLY SWEETENED Dairy Free?

Ingredients
WHOLE GRAIN CORN FLOUR, WHOLE GRAIN OAT FLOUR, SUGAR, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHEAT STARCH, CORN SYRUP, CANOLA OIL, MOLASSES, SALT, CORN BRAN, OAT FIBER, ADDED COLOR, DICALCIUM PHOSPHATE, OAT EXTRACT, TRISODIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Dried, Flake


