Is Spatini Spaghetti Sauce and Seasoning Mix, 15-Ounce Packages (Pack of 4) Dairy Free?
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Ingredients
Salt, Sugar, Dehydrated Onion, Potato Starch, Spices, Maltodextrin, Garlic Powder, Beet Powder (Color), Dextrose, Autolyzed Yeast Extract, Partially Hydrogenated Cottonseed And Soybean Oils, Guar Gum, Carrot Powder, Modified Corn Starch, This Product Contains No Added Msg Beyond The Small Amounts Naturally Occurring In Autolyzed Yeast Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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