Is Special Edition Organic Protein Bar Vegetarian?

Ingredients

Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Cashew Butter* (roasted Cashews*, Sunflower Oil*), Vegetable Glycerin*, Tapioca Syrup*, Macadamia Nuts, Coconut Flakes*, Natural Flavor*, Brown Sugar*, Sea Salt, Vanilla Extract*, Sunflower Lecithin*, Ponova® Oil (edible Pongamia Oil) Contains Tree Nuts (Cashews, Coconut and Macadamias)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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