Is Special K Jumbo Variety Pack Crisps Dairy Free?
Why it's not dairy free
- wheat, milk, soy
- milk
- modified milk
wheat, milk, soy
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Strawberry flavour crisps / Barres croquantes Saveur de fraises Wheat flour, sugars (sugar, fructose, dextrose, maltodextrin, apple powder, strawberry purée concentrate), vegetable glycerin, vegetable and modified palm oil shortening, palm kernel and/or palm oil, modified corn starch, modified milk ingredients, corn starch, soy lecithin, baking soda, salt, acetylated tartaric acid esters of mono- and di-glycerides, concentrated carrot juice (for colour), sodium citrate, natural flavour, cellulose gel, cellulose gum, citric acid, malic acid, sodium alginate, tricalcium phosphate, mono- and di-glycerides, sodium acid pyrophosphate, monocalcium phosphate. Contains: Wheat, milk, soy. Blueberry flavour crisps / Barres croquantes Saveur de bleuets Wheat flour, sugars (sugar, maltodextrin, fructose, dextrose, blueberry purée concentrate, apple powder), vegetable glycerin, vegetable and modified palm oil shortening, palm kernel and/or palm oil, modified corn starch, modified milk ingredients, corn starch, sodium citrate, soy lecithin, baking soda, acetylated tartaric acid esters of mono- and di-glycerides, salt, natural flavour, cellulose gum, cellulose gel, concentrated carrot juice (for colour), concentrated apple juice (for colour), citric acid, malic acid, sodium alginate, tricalcium phosphate, mono- and di-glycerides, sodium acid pyrophosphate, monocalcium phosphate. Contains: Wheat, milk, soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
Details →Similar Products
About this product
Snack · Cracker, Piece


