Is Special K Jumbo Variety Pack Crisps Gluten Free?
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Why it's not gluten free
- strawberry flavour crisps / barres croquantes saveur de fraises wheat flour
- wheat
- wheat, milk, soy
- blueberry flavour crisps / barres croquantes saveur de bleuets wheat flour
- natural flavour
strawberry flavour crisps / barres croquantes saveur de fraises wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Strawberry flavour crisps / Barres croquantes Saveur de fraises Wheat flour, sugars (sugar, fructose, dextrose, maltodextrin, apple powder, strawberry purée concentrate), vegetable glycerin, vegetable and modified palm oil shortening, palm kernel and/or palm oil, modified corn starch, modified milk ingredients, corn starch, soy lecithin, baking soda, salt, acetylated tartaric acid esters of mono- and di-glycerides, concentrated carrot juice (for colour), sodium citrate, natural flavour, cellulose gel, cellulose gum, citric acid, malic acid, sodium alginate, tricalcium phosphate, mono- and di-glycerides, sodium acid pyrophosphate, monocalcium phosphate. Contains: Wheat, milk, soy. Blueberry flavour crisps / Barres croquantes Saveur de bleuets Wheat flour, sugars (sugar, maltodextrin, fructose, dextrose, blueberry purée concentrate, apple powder), vegetable glycerin, vegetable and modified palm oil shortening, palm kernel and/or palm oil, modified corn starch, modified milk ingredients, corn starch, sodium citrate, soy lecithin, baking soda, acetylated tartaric acid esters of mono- and di-glycerides, salt, natural flavour, cellulose gum, cellulose gel, concentrated carrot juice (for colour), concentrated apple juice (for colour), citric acid, malic acid, sodium alginate, tricalcium phosphate, mono- and di-glycerides, sodium acid pyrophosphate, monocalcium phosphate. Contains: Wheat, milk, soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Cracker, Piece