Is Special K Kellogg's Special K Berry Vanilla Protein Snack Bars, 0.88 Oz, 5 Count Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- natural flavors
- vegetable glycerin
- natural flavor
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SOY PROTEIN ISOLATE, CORN SYRUP, SUGAR, STRAWBERRY FLAVORED CRANBERRY PIECES (SUGAR, DRIED CRANBERRIES, NATURAL FLAVOR), WHOLE GRAIN OATS, POLYDEXTROSE, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL), CONTAINS 2% OR LESS OF FRUCTOSE, NATURAL FLAVORS, VEGETABLE GLYCERIN, REDUCED MINERALS WHEY, PECTIN, NONFAT MILK, DEXTROSE, SALT, SORBITOL, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Protein Bar · Bar