Is Special K Oat Crunch Honey Flavour Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat bran
whole grain wheat
wheat
whole grain oats
oats

wheat bran

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Grain Wheat, Sugars (sugar, Corn Syrup, Honey, Corn And Barley Malt Extract), Rice, Whole Grain Oats, Wheat Bran, Rice Flour, Salt, Natural Flavour, Cinnamon, Stevia Leaf Extract, Mixed Tocopherols (for Freshness), Bht, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid. Contains Wheat, Barley, Oats.

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